Menemen v2.0

Ingredients – for one portion Olive oil2 eggs2 tomatoes 1 onionSaltBlack pepper, red pepper flakes and dried herbs based on your preferenceMozzarella cheese Instructions Add olive oil to a pan and heat. Chop the onions and tomatoes. First, fry the onions until they are golden then add the tomatoes in a medium heat. Add salt,…… Continue reading Menemen v2.0

Red Fruits Smoothie

Ingredients Mixed berries4 table spoons of oatmeal Half bananaHalf glass of milk of choice1 tea spoon of maple syrup (optional)2 tea spoon of cream cheese (optional) Instructions Smash the banana and mix with oatmeal.Add the rest of the ingredients and blend it. Enjoy! ☺️

Overnight Oatmeal

Ingredients Half banana3 table spoons of oatmealHalf glass of Milk (plant-based or not)1 tea spoon Cacao powderAlmondsStrawberry Instructions Mash the banana.Add oatmeal, cacao, and milk. Stir until combined. Rest the mix overnight. For topping, add some strawberries and almonds.Enjoy! 🙂

Toast bread with red fruits

Ingredients Toast bread of choiceRed fruits (strawberry, blueberry, blackberry, raspberry)Half bananaPeanut butterMaple syrup (optional) Instructions Toast the bread slice.Spread the peanut butter onto the bread. Put banana and red fruits. Pour maple syrup. Enjoy! 🙂

Chicken Sandwich

Ingredients Chicken breastSandwich bread based on your preferenceTomatoChopped parsley with lemon squeezedCheese (any type you prefer) Instructions Wash the chicken with flour. This step is important to get rid of the smell of raw chicken.Put onion, bayleaf, chicken and water in a pot and boil until the chicken is soft. Mince the boiled chicken by…… Continue reading Chicken Sandwich

Blackberry Smoothie

Ingredients Blackberry4 table spoons of oatmeal Half bananaHalf glass of milk of choice1 tea spoon of maple syrup (optional)2 tea spoon of cream cheese (optional) Instructions Smash the banana and mix with oatmeal.Add the rest of the ingredients and blend it. Enjoy! ☺️